Macroat LogoMacroat

سياسة الخصوصية

تاريخ السريان: 21 فبراير 2026

1. مقدمة

This Privacy Policy describes how Macroat ("we," "us," or "our") collects, uses, shares, and protects your information when you use our mobile application (the "App"). This App is provided as a free service and is intended for use "AS IS".

Important: Macroat uses the OpenAI API (provided by OpenAI, L.L.C.) as a core component of its services. Certain data you provide is transmitted to OpenAI's servers to generate AI-powered responses. Full details are disclosed in Section 4.

By creating an account or using the App, you agree to the collection and use of information in accordance with this policy.

2. جمع المعلومات واستخدامها

To provide and enhance our services, we collect information in two primary ways: information you provide to us directly and information we collect automatically.

A. Information You Provide to Us (User-Provided Data)

When you create an account and build your profile, we collect personal information necessary to generate your personalized plans. This includes:

  • Account Information: Your phone number, used for OTP-based account creation, identity verification, and authentication.
  • Personal Profile Details: Your age, gender, height, weight, activity level, and fitness goal. This data is used to calculate your daily caloric target and to generate personalized workout and meal plans.
  • Fitness Preferences: Cooking skill level, foods to avoid, preferred cuisine, training experience, training frequency, available equipment, physical limitations, and any comments you choose to provide. Collected only when you generate a plan.
  • Body Composition Metrics (optional): If you use the Body Analysis feature, you may provide skeletal muscle mass, body fat mass, percent body fat, basal metabolic rate (BMR), visceral fat level, total body water, and protein level — typically sourced from an InBody or similar scan that you manually enter.
  • Ingredient Input: Free-text food ingredient descriptions you type when using the Ingredient Analyzer feature, limited to 500 characters per request.
  • Chat Messages: Your typed messages and up to 20 prior messages from your current session when using the AI Fitness Coach feature.

B. Information Collected Automatically (Automatically Collected Data)

As you interact with our App, we automatically collect certain technical and usage data to ensure proper functionality and to improve our services. This includes:

  • Usage Analytics: We log which sections of the App you visit (e.g., "meal," "workout," "ai_chat") by page name only. This data is used for internal analytics to understand feature usage and improve the App. It is not linked to your user account.
  • Device Push Notification Token: If you grant permission for push notifications, we store your Apple Push Notification service (APNs) device token along with your platform identifier (iOS) and environment setting. This is used solely to deliver push notifications to your device.
  • IP Address: Your IP address is received by our servers as part of all standard HTTPS requests. It is temporarily processed server-side for rate limiting purposes only (to prevent automated abuse of our APIs). It is not stored in our permanent database, not linked to your user account, and not used for tracking, profiling, or advertising.

We do not collect your precise geographic location.

3. كيف نستخدم معلوماتك

We use your information for the following specific purposes:

  • To Provide and Personalize Services: Your profile and preference data is used to generate personalized workout plans, meal plans, body composition analyses, and nutritional breakdowns tailored to your goals.
  • To Process AI-Powered Requests: Relevant portions of your data are transmitted to the OpenAI API to generate AI-driven responses across our features. The specific data sent for each feature is fully disclosed in Section 4.
  • To Communicate With You:
    • Service Notifications: To send important updates, security alerts, and administrative messages.
    • Push Notifications: To send reminders, tips, and motivational messages. You can manage or disable these in your device Settings at any time.
  • For Direct Marketing: We may use your phone number to send promotional materials, offers, and news about our services only with your consent. You may opt out at any time by contacting us at support@macroat.com.
  • For Security and Rate Limiting: IP addresses are transiently processed to prevent automated abuse of our APIs and to protect the integrity of the service.
  • For Research and Development: Aggregated, anonymized usage analytics are analyzed to improve the App's features, functionality, and user experience.

4. الوصول من طرف ثالث والإفصاح

We do not sell your personal data. We share your information only in the following circumstances:

  • OpenAI (AI Processing): Macroat uses the OpenAI API to power its AI features. The following data is transmitted to OpenAI's servers for each feature: (1) AI Fitness Coach — your chat message and up to 20 prior messages from the session (no account identifiers included); (2) Meal Plan Generation — your fitness goal, daily caloric target, cooking skill level, foods to avoid, preferred cuisine, and language; (3) Workout Plan Generation — your fitness goal, experience level, training frequency, equipment, physical limitations, optional comments, language, and optionally your body composition data if you choose to include it; (4) Body Metrics Analysis — your skeletal muscle mass, body fat mass, percent body fat, BMR, visceral fat, total body water, protein level, and fitness goal; (5) Ingredient Analyzer — the ingredient text you enter. This data is processed by OpenAI subject to OpenAI's Privacy Policy (https://openai.com/policies/privacy-policy). Use of these AI features requires the transmission of certain data as described above.
  • OpenAI Data Use Limitations: Macroat does not use your data to train AI models. Data transmitted to OpenAI is processed solely to generate responses for your request and is not used for advertising or profiling.
  • Apple Push Notification Service (APNs): Your device token is used with Apple's APNs infrastructure to deliver push notifications, subject to Apple's own Privacy Policy.
  • Infrastructure Providers: Third-party companies involved in hosting and operating our backend infrastructure may access data strictly for technical purposes and are bound by confidentiality obligations.
  • For Legal Reasons: We may disclose your information if required by law, court order, or government request, or to protect the rights, property, or safety of Macroat, our users, or others.
  • Aggregated, Anonymized Data: We may share statistical, non-identifiable data for research or business purposes. This data cannot be used to identify any individual user.

5. حقوقك وخياراتك

You have control over your personal information:

  • Access and Update: You can review and update your profile information directly within the App.
  • Opt-Out of Marketing: You can unsubscribe from our marketing communications at any time.
  • Opt-Out of Data Collection: You can stop all collection of information by the App by uninstalling it using the standard uninstall process for your device.
  • Data Deletion: You have the right to request the deletion of your account and all associated personal data by contacting us at support@macroat.com. We will process your request within 30 days, subject to any legal obligations to retain certain records.

6. سياسة الاحتفاظ بالبيانات

Your profile data (phone number, age, gender, height, weight, activity level, fitness goal, and caloric target), generated meal plans, and generated workout plans are retained in our database for as long as your account is active. Your APNs device token is retained while your account is active or until you revoke notification permissions. Usage analytics are stored without user identifiers. IP addresses are processed transiently for rate limiting only and are not retained in our permanent database. Upon account deletion request, we will remove your personal data within 30 days, subject to any legal obligations to retain certain records.

7. أمن البيانات

We implement reasonable technical and organizational measures to protect your information, including: HTTPS encryption for all data transmitted between the App and our servers and between our servers and the OpenAI API; JWT (JSON Web Token) authentication to protect access to all user-specific API endpoints; parameterized SQL queries (prepared statements) to prevent SQL injection; input validation and sanitization on all API inputs; and server-side rate limiting to prevent automated abuse. However, no method of transmission over the internet or electronic storage is 100% secure. We cannot guarantee the absolute security of your data, and you use the App at your own risk.

8. خصوصية الأطفال

Our service is not directed to individuals under the age of 13. We do not knowingly collect personally identifiable information from children. If we become aware that a child has provided us with personal data without parental consent, we will take steps to delete that information.

9. إخلاء المسؤولية الصحية

All content generated by Macroat — including workout plans, meal plans, nutritional analyses, body composition analyses, and all AI Fitness Coach responses — is provided for informational and educational purposes only. This content does not constitute medical advice, medical diagnosis, clinical nutrition counseling, or medical treatment of any kind. The AI Fitness Coach is not a licensed physician, registered dietitian, or certified healthcare professional. You should always consult a qualified and licensed healthcare provider before beginning any new fitness program, diet, or making changes to your health regimen, especially if you have pre-existing medical conditions, injuries, or dietary restrictions. Macroat and its operators assume no liability for any health outcomes arising from the use of content generated by this App.

10. التغييرات على سياسة الخصوصية

This Privacy Policy may be updated from time to time. We will notify you of any material changes by posting the new policy in the App or by other means. You are advised to consult this policy regularly for any changes, as continued use is deemed approval of all changes.

11. موافقتك

By creating an account or using the App, you consent to the collection, use, storage, and processing of your information as described in this Privacy Policy. This includes your explicit consent to the transmission of relevant data to the OpenAI API for the purpose of generating AI-powered fitness responses, as detailed in Section 4. If you do not consent to these practices, please do not use the App.

12. اتصل بنا

If you have any questions or concerns about this Privacy Policy or our data practices, please contact us via email at: support@macroat.com.