From Personalized Meal Plans to food photo scanning — Macroat replaces your dietitian, personal trainer, and fitness tracker all in one free app.
A personalized 6-day meal plan generated by smart technology around your exact calorie target, macro split, dietary restrictions, and food preferences. Regenerate with one tap anytime.
Your Personal Coach designs a complete weekly workout routine based on your fitness level, available equipment, and goals — whether you train at the gym, home, or outdoors.
The smartest food logging tool ever built. Snap a photo of any plate, bowl, or meal and our smart technology model identifies every ingredient and returns the full macro breakdown in seconds.
Never be fooled by "healthy" marketing again. Scan any packaged food's nutrition label and get an instant A–F health score with a detailed explanation matched to your personal goal.
Your phone already counts your steps — Macroat turns them into motivation. Set a daily goal, build a streak, track your weekly history, and compete in the 10K Steps Challenge to win prizes.
Log your InBody or body composition scan results — muscle mass, body fat %, water weight, and more — and receive personalized, goal-specific recommendations on what to improve next.
Turn any list of ingredients into a complete, healthy recipe with full macro breakdown. Great for using up what's in your fridge or creating a custom meal that fits your exact calorie budget.
Search any food or ingredient and get instant, accurate macro data. Perfect for tracking individual items or building your own meals piece by piece.
Calculate your ideal daily calorie and macro targets in seconds. Enter your weight, height, age, activity level, and goal — and get a science-backed nutrition target to follow.
Your personal Personal Fitness Coach, available around the clock. Ask any question about nutrition, workouts, supplements, recovery, or motivation — in Arabic or English — and get expert answers instantly.
Browse 129+ nutritionist-approved healthy recipes with full macro breakdowns. Search by category, filter by goal, and find new meals to keep your diet fresh and exciting.
A community challenge that keeps you moving. Hit 10,000 steps every day for a set period, maintain your streak, and compete for real prizes. The ultimate accountability tool.
Download Macroat and unlock all core features today — no credit card required.